What did you just say???!!!👂👀

Are you listening?

I mean did you hear what you just said to yourself? Do you pay attention to how your inner conversation?

Today, there are a lot of voices that pool for our attention, but the most important voice that you should be listening to is your own.March 2019 (2) (1)
Note to SELF: Pay attention or pay the cost.
Maybe we’ve heard it said that there is life and death in the power of the tongue. The same holds true concerning your thoughts and your inner voice. Believe it or not, you are one of the most influential people in your life who can make things happen.

Your success or failure begins and ends with you.unnamed (3)
The words that we speak come from our core. What is your core saying to you about your self-image?

Your inner conversation speaks to the positive or negative in your life.

Are you speaking positive things to and in your life? Are you saying negative things to yourself and about your life? Watch your self-talk and watch your world change.

Sometimes this can be hard when you’ve become used to putting yourself down. So, make a conscious effort to be in control of your thoughts and the words that you speak.

Begin to speak those things that you believe are true about you in a positive manner. Start each day declaring positive things for your life.

Start today. Speak affirmations that represent the person you know that you want to be.

“It is about you! Put you back on the to-do list”

Shawanna Kennedy,
Your SelfFirst and Mental Wellness Advocate

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