September 2017 – Shawannaksays

STOP it!

Stop allowing thoughts to create emotions that cause you physical and mental harm! Put yourself first and begin to look at the root of those feelings. * Start a journal and begin to ask YOURSELF the uncomfortable questions. Remember… this is about you becoming your best self in order to live full and still beContinue reading “STOP it!”

What have you done for you lately?

Hey This is your check-in…What have you done for YOU lately? Practice LOVING YOU in a healthy way from a healthy place and state of mind. #selffirst #doyou #shawannaksays #putyoubackonthelist #iamshawannak IAffirm Impact Foundation #empowerment #inspire #motivate #theselffirstmovement 😘🙌🙌

#selffirst In this life we have the opportunity to learn many things. Our perspective on those things is what makes all the difference in the world. Remember to KEEP your cup full so others can benefit from the best you have give. #theselffirstmovement #perspective #POMPOM #shawannaksays #iaffirm #buildingabetteryou #fullcup #impact #winwithin #shawannakennedy :) xoxo