Uncategorized – Shawannaksays

Be True To You

Be TRUE to You… Be confident and Knnow your Worth! #embraceyou #love #selffirst #winwithin #celebratelife #moveforward #greater #freedom #impact #dance #empowerment #POMPOM #putyoubackonthelist #shawannaksays #confident #soar #filled #uplift http://www.theselffirstmovement.com

GRATEFUL!

Get your goals and Get to work

Have you ever set a goal and not achieved it? Most people have. In fact, it’s quite common for people to get stuck in an endless cycle of setting goals and then quitting them shortly afterward – and accomplishing nothing at all. Why do people do this? One of the biggest reasons is a lackContinue reading “Get your goals and Get to work”

It’s TIME!

What time is it? What are you feeding your thoughts? #Nomoreholdingback No more comfort ZONE… See yourSELF as you choose to be, stay focused, stick to it, and keep walking in the direction of your goals and dreams. Discover the POWER that is already within you to win. It is about you and in orderContinue reading “It’s TIME!”

Affirm Your Day!

Affirmations are positive reminders or statements that can be used to encourage and motivate yourself or others. Often it’s a lot easier to affirm others than it is ourselves, but we need to remember to encourage ourselves as well. NO matter what it looks or sometimes feels like it is not only necessary but importantContinue reading “Affirm Your Day!”

Change what it means!

Change what it means! How do you CHOOSE to respond to stress when it shows up? Did you know that there is a “POSITIVE” form of stress?“ Eustress,” and it can help you grow.Make the decision to start using stress to accomplish some of your goals. #POMPOM #Iitisaboutyou #youmatterthatmuch @shawannaksays #mindfulness #stress #lifebalance #anxious #harmony #flow #peace #executivewomen #empoweringleaders #selffirst #mentalhealth

Change Your Point of View: #itisaboutyou

Enjoy Your Life: Change Your Point of View “Two men look out through the same bars: One sees the mud, and one sees the stars.”- Frederick Langbridge, A Cluster of Quiet Thoughts If you’ve placed second in a writing contest, will you jump for joy and push for better results the next time or willContinue reading “Change Your Point of View: #itisaboutyou”

What did you just say???!!!👂👀

Are you listening? I mean did you hear what you just said to yourself? Do you pay attention to how your inner conversation? Today, there are a lot of voices that pool for our attention, but the most important voice that you should be listening to is your own. Note to SELF: Pay attention orContinue reading “What did you just say???!!!👂👀”

Do you find yourself torn between doing something for you first? Are you experiencing feelings of guilt because you chose to put yourSELF first? Often, we tell ourselves, “I’ll take care of me later,” only to find ourselves in a situation where we are forced to practice self-care. How do I know? Well, that usedContinue reading

Mind you peace of MIND!

What does internal peace mean for you? Does it mean a place of sanctuary where you can come home from stressful situations and find that place of safety away from the ‘cares of the world’? Does it mean a place where you can be yourself without the facade many of us wear throughout the dayContinue reading “Mind you peace of MIND!”