You Deserve A Peace of MIND!

What does internal peace mean for you? Does it mean a place of sanctuary where you can come home from stressful situations and find that place of safety away from the ‘cares of the world’? Does it mean a place where you can be yourself without the facade many of us wear throughout the dayContinue reading “You Deserve A Peace of MIND!”

Don’t Be FOOLED!

Welcome to the second quarter. In the past three months so much has happened We now have a new President of the USA, Elon Musk is reported to currently be the richest man in the world, celebrities are separating, and vaccinations for coronavirus are now being administered in parts of the world. What does that haveContinue reading “Don’t Be FOOLED!”

It’s TIME!

What time is it? What are you feeding your thoughts? #Nomoreholdingback No more comfort ZONE… See yourSELF as you choose to be, stay focused, stick to it, and keep walking in the direction of your goals and dreams. Discover the POWER that is already within you to win. It is about you and in orderContinue reading “It’s TIME!”

Five tips to live a more positive life!

Here are some tips to make it through the week even if you’re just sitting in your favorite couch. An idea takes time to form in your head and is always at work while you are busy sitting. Having a bit of positive thinking can help you realize things that are never thought possible. ThinkingContinue reading “Five tips to live a more positive life!”

Tips To Self-Care And Still Be Effective When Communicating Virtually

Tips To Self-Care And Still Be Effective When Communicating Virtually The COVID-19 closed a of offices doors across the globe. As a result, millions of employees chose to work remotely. Although working remotely offers a lot of advantages, this rapid transition caused by the pandemic has caused immense stress to employees that work remotely. WhetherContinue reading “Tips To Self-Care And Still Be Effective When Communicating Virtually”

Self-care Is STILL Important

It is STILL so important to make sure you take good care of your body, mind, and soul every day, not just when you are sick.  We often fail in self-care. Because practicing it is not that easy. Most of us are crazy busy, have stressful jobs, and even more so managing life during aContinue reading “Self-care Is STILL Important”

Discover The Power Within #POMPOM

There is a large number of people that find it difficult to comment on a new year’s resolution. Reason being that unless we establishing a clear and precise picture of who we want to be and what we want to do or have, it will never come to pass. You’ll keep on drifting aimlessly inContinue reading “Discover The Power Within #POMPOM”

Know YourSELF to Grow YourSELF

Knowing others is intelligence. Knowing yourself is wisdom. Do you want to go through inner exploration and understanding of your own body and heart? Believe that you have the innate skills to conquer the world! You are generous and genuine, a great listener and you always love to help others. But have you ever putContinue reading “Know YourSELF to Grow YourSELF”

Do different…change your point of view

Live Life More Freely: Change Your Point of View #PowerOverMindsetPowerOverMe Do different in this decade! “Two men look out through the same bars: One sees the mud, and one sees the stars.”- Frederick Langbridge, A Cluster of Quiet Thoughts If you’ve placed second in a race, will you jump for joy and push for betterContinue reading “Do different…change your point of view”

You GET To Choose!

“You GET To Choose” 5 ways to start choosing you and taking control now. Did you know negative thinking pattern can cause us to become frustrated by our challenges and create feelings of being overwhelmed? When this happens the negative outlook then makes it even harder for us to manage those challenges and move forward.Continue reading “You GET To Choose!”