Affirm Your Day!

Affirmations are positive reminders or statements that can be used to encourage and motivate yourself or others. Often it’s a lot easier to affirm others than it is ourselves, but we need to remember to encourage ourselves as well. NO matter what it looks or sometimes feels like it is not only necessary but importantContinue reading “Affirm Your Day!”

Five tips to live a more positive life!

Here are some tips to make it through the week even if you’re just sitting in your favorite couch. An idea takes time to form in your head and is always at work while you are busy sitting. Having a bit of positive thinking can help you realize things that are never thought possible. ThinkingContinue reading “Five tips to live a more positive life!”

Self-care Is STILL Important

It is STILL so important to make sure you take good care of your body, mind, and soul every day, not just when you are sick.  We often fail in self-care. Because practicing it is not that easy. Most of us are crazy busy, have stressful jobs, and even more so managing life during aContinue reading “Self-care Is STILL Important”