Mindset Tune-up Time #selffirst

How are you doing? Now that we are halfway through the year, I think we need to pause for the cause and hit the reset button. I want to make sure you’re keeping yourself on the to-do- list of your life and have not fallen back into old habits. So, I’m going to give youContinue reading “Mindset Tune-up Time #selffirst”

Self-care Is STILL Important

It is STILL so important to make sure you take good care of your body, mind, and soul every day, not just when you are sick.  We often fail in self-care. Because practicing it is not that easy. Most of us are crazy busy, have stressful jobs, and even more so managing life during aContinue reading “Self-care Is STILL Important”