#POMPOM – Power Over Mindset Power Over Me – We spend several minutes each day picking out what we are going to wear, but there is a far more important accessory we choose each day. It’s called our mindset. It influences everything we do. It can hurt us or help us. We can start by identifying our mindset and being aware of how it is influencing our behaviors. You GET To Choose!
Your mind is a powerful thing. You need to Know YourSELF to Grow YourSELF When you start to fill it with positive thoughts, your life will start to change.
Here are a few great suggested tips to get you started:
Get your mind focused
✔Get your mind focused on the day by asking yourself one question as soon as you wake up: What is the one thing I am committed to completing today? The benefits: you start prioritizing, you keep focused on personal goals, you make a promise to yourself to finish one thing that’s important to you.
Work on the most challenging tasks first
✔Work on the most mentally challenging tasks first. It’s called doing deep work. Devoting your mornings to whatever needs most of your concentration, whether that’s reading, taking notes, coding, or problem-solving. When is the ideal time to do it? The sooner, the better; research shows that our analytical brain starts functioning optimally around 2-4 hours after we wake up.
Make it a habit to learn every day
✔Make it a habit to learn something new every day. Why? You feed your brain, create new neural networks, challenge your intellect, and take advantage of that amazing supercomputer of yours: your brain. #itisaboutyou
Develop confidence in yourself. Through our dedicated workshops, clients will find themselves effective and efficient both at home and workplace. To know more about the Self-First Personal and Professional services, please visit us @ https://www.theselffirstmovement.com/