Change what it means!

How do you CHOOSE to respond to stress when it shows up? Did you know that there is a “POSITIVE” form of stress?
“ Eustress,” and it can help you grow.
Make the decision to start using stress to accomplish some of your goals. #POMPOM #Iitisaboutyou #youmatterthatmuch @shawannaksays
#mindfulness #stress #lifebalance #anxious #harmony #flow #peace #executivewomen #empoweringleaders #selffirst #mentalhealth