STOP it!

Stop allowing thoughts to create emotions that cause you physical and mental harm! Put yourself first and begin to look at the root of those feelings.
* Start a journal and begin to ask YOURSELF the uncomfortable questions. Remember… this is about you becoming your best self in order to live full and still be of service to others. #selffirst #mindset #mentlahealth #selflove #shawannaksays #emotions #feelings #wellness #whole #live #movetoaction #iaffirm #empowerment #selfcare Shawanna Kennedy ll IAffirm Impact Foundation @iamshawannak @shawannaksays.com #theselffirstmovement

Self first 30 day fun (31)

#selffirst In this life we have the opportunity to learn many things. Our perspective on those things is what makes all the difference in the world. Remember to KEEP your cup full so others can benefit from the best you have give. #theselffirstmovement #perspective #POMPOM #shawannaksays #iaffirm #buildingabetteryou #fullcup #impact #winwithin #shawannakennedy :) xoxo

Selffirst (2)

Don’t Just Sit There

Don’t Just Sit There

“Why do we fall, Bruce? So we can learn to get up again.”

-Thomas Wayne: Batman Begins

If you’re reading this you’re not dead… and that means there is still time. Time to get back up and start again. We all fall, it’s part of life. But we don’t have to stay down. Even Jesus fell down while carrying the cross. He didn’t stay down though. He got back up and finished His job.

So when you fall, pray to get back up again. When you rise from failure you are one step closer to success.

So say it with me: I am learning from my mistakes which builds my inner strength. I am able to move forward despite any obstacles I may encounter. I can be everything I was created to be. I am can balanced, whole, and free. Today this is what iAffirm for Me!

Shawanna Kennedy

Welcome, and heartfelt thanks for visiting “Shawannaksays”!

Welcome, and heartfelt thanks for visiting “Shawannaksays”! My deepest wish and prayer is that this space finds you exactly where you are and, even more importantly, leaves you uplifted, fortified, and invigorated.

At the heart of Shawannaksays lies a commitment to the transformative influence of positive thinking – a force that sparks change in the lives of those who dare to believe and act. I invite you to become a part of this journey: log on, click FOLLOW, LIKE, and SHARE the insights of Shawannaksays with everyone in your circle. Together, let’s spread this wave of positive change! For more, check out @iamshawannak