Author Archives: Shawannaksays

A Mindset Refresh for Self-First Success

Hello, Self Firsters! As we journey through the year, it’s time to gently pause and recalibrate. Are you prioritizing yourself in your life’s grand narrative, or are you slipping back into old patterns? Today, let’s explore some Mindset Upgrades to ensure your thoughts align with your path to success. Remember, minding your mind is pivotalContinue reading “A Mindset Refresh for Self-First Success”

Unlocking Your True Potential: Embrace Your Inherent Worth

Welcome to a transformative journey where self-realization isn’t just a dream but a tangible reality. You are a masterpiece, intricately designed with gifts and talents that the world eagerly awaits. Let’s embark on this path of self-discovery, understanding your true worth, and unlocking the potential within you to make a remarkable difference. Here are aContinue reading “Unlocking Your True Potential: Embrace Your Inherent Worth”

Change what it means!

Change what it means! How do you CHOOSE to respond to stress when it shows up? Did you know that there is a “POSITIVE” form of stress?“ Eustress,” and it can help you grow.Make the decision to start using stress to accomplish some of your goals. #POMPOM #Iitisaboutyou #youmatterthatmuch @shawannaksays #mindfulness #stress #lifebalance #anxious #harmony #flow #peace #executivewomen #empoweringleaders #selffirst #mentalhealth

Mindset Tune-up Time #selffirst

How are you doing? Now that we are halfway through the year, I think we need to pause for the cause and hit the reset button. I want to make sure you’re keeping yourself on the to-do- list of your life and have not fallen back into old habits. So, I’m going to give youContinue reading “Mindset Tune-up Time #selffirst”

Self-care Is STILL Important

It is STILL so important to make sure you take good care of your body, mind, and soul every day, not just when you are sick.  We often fail in self-care. Because practicing it is not that easy. Most of us are crazy busy, have stressful jobs, and even more so managing life during aContinue reading “Self-care Is STILL Important”

Power Over Mindset Power Over Me #POMPOM

#POMPOM – Power Over Mindset Power Over Me – We spend several minutes each day picking out what we are going to wear, but there is a far more important accessory we choose each day. It’s called our mindset. It influences everything we do. It can hurt us or help us. We can start byContinue reading “Power Over Mindset Power Over Me #POMPOM”

Relationships during tough times Pt2

Hi Lovies, It’s your favorite farming yogi, Tei, The NeoUrbanist. Last week, I shared with you a part of the Book of Ruth. If you didn’t have an opportunity to read that post check it out here “Relationship during tough times pt1”.So you say Tei, why is this portion of the story so significant? Well, I’m glad you asked.Continue reading “Relationships during tough times Pt2”

Relationships during tough times

Hi Lovies, It’s your favorite farming yogi, Tei, The NeoUrbanist. Living through a global pandemic has been rough on all of us in so many ways. As the holidays approach I wanted to talk about relationships. A friend mentioned the struggle she faced with some of her relationships ending during this global pandemic. I sharedContinue reading “Relationships during tough times”