You GET To Choose!

“You GET To Choose” 5 ways to start choosing you and taking control now. Did you know negative thinking pattern can cause us to become frustrated by our challenges and create feelings of being overwhelmed? When this happens the negative outlook then makes it even harder for us to manage those challenges and move forward.Continue reading “You GET To Choose!”

5 Ways to Take Control This Year!

Practicing positive thinking allows you to focus on your strengths and accomplishments, which increases happiness and motivation. This, in turn, allows us to spend more time making progress, and less time feeling down and stuck. The following are 5 tips to provide practical suggestions that you can use to help you shift into more positiveContinue reading “5 Ways to Take Control This Year!”

You Deserve a Break! #selfcare #POMPOM

Self-care tips just for you: Remember it is about you. In order for YOU to better service others you must “Put You FIRST” You deserve a break! Make Self-care apart of Your Workday. Self-care is not merely just a weekend fun activity even though for most of us that’s how we prioritize it in ourContinue reading “You Deserve a Break! #selfcare #POMPOM”