Corporate training – Page 2

Is Stress Killing You?

From minor challenges to major crises, stress is part of life. And while you can’t always control your circumstances, you can control how you respond to them. When stress becomes overwhelming, or it’s chronic, it can take a toll on your well-being. That’s why it’s important to have effective stress relief strategies that can calmContinue reading “Is Stress Killing You?”

Tips To Self-Care And Still Be Effective When Communicating Virtually

Tips To Self-Care And Still Be Effective When Communicating Virtually The COVID-19 closed a of offices doors across the globe. As a result, millions of employees chose to work remotely. Although working remotely offers a lot of advantages, this rapid transition caused by the pandemic has caused immense stress to employees that work remotely. WhetherContinue reading “Tips To Self-Care And Still Be Effective When Communicating Virtually”

Discover The Power Within #POMPOM

There is a large number of people that find it difficult to comment on a new year’s resolution. Reason being that unless we establishing a clear and precise picture of who we want to be and what we want to do or have, it will never come to pass. You’ll keep on drifting aimlessly inContinue reading “Discover The Power Within #POMPOM”

Know YourSELF to Grow YourSELF

Knowing others is intelligence. Knowing yourself is wisdom. Do you want to go through inner exploration and understanding of your own body and heart? Believe that you have the innate skills to conquer the world! You are generous and genuine, a great listener and you always love to help others. But have you ever putContinue reading “Know YourSELF to Grow YourSELF”

Do different…change your point of view

Live Life More Freely: Change Your Point of View #PowerOverMindsetPowerOverMe Do different in this decade! “Two men look out through the same bars: One sees the mud, and one sees the stars.”- Frederick Langbridge, A Cluster of Quiet Thoughts If you’ve placed second in a race, will you jump for joy and push for betterContinue reading “Do different…change your point of view”

You GET To Choose!

“You GET To Choose” 5 ways to start choosing you and taking control now. Did you know negative thinking pattern can cause us to become frustrated by our challenges and create feelings of being overwhelmed? When this happens the negative outlook then makes it even harder for us to manage those challenges and move forward.Continue reading “You GET To Choose!”

5 Ways to Take Control This Year!

Practicing positive thinking allows you to focus on your strengths and accomplishments, which increases happiness and motivation. This, in turn, allows us to spend more time making progress, and less time feeling down and stuck. The following are 5 tips to provide practical suggestions that you can use to help you shift into more positiveContinue reading “5 Ways to Take Control This Year!”

You Deserve a Break! #selfcare #POMPOM

Self-care tips just for you: Remember it is about you. In order for YOU to better service others you must “Put You FIRST” You deserve a break! Make Self-care apart of Your Workday. Self-care is not merely just a weekend fun activity even though for most of us that’s how we prioritize it in ourContinue reading “You Deserve a Break! #selfcare #POMPOM”