Self Care and Mental Wellness – Page 2

Don’t Be FOOLED!

Welcome to the second quarter. In the past three months so much has happened We now have a new President of the USA, Elon Musk is reported to currently be the richest man in the world, celebrities are separating, and vaccinations for coronavirus are now being administered in parts of the world. What does that haveContinue reading “Don’t Be FOOLED!”

Stop it! Get out and Live…

Stop Procrastinating, set goals, get out and live… Know your POWER and start using it NOW Procrastination is the biggest thief of time. And since life is measured by time, it is in fact the biggest thief of life. Think about this story: a man kept on putting off buying shares from a particular localContinue reading “Stop it! Get out and Live…”

The GOAL Is The Same… GET It Done! Here Is Four How To’s Concerning You:

The GOAL Is The Same… GET It Done! Here Is Four How To’s Concerning You: G.O.A.L. If you have some goals to achieve as a team member or team leader, you must just GET it done! Once you have set your goals, give yourself the chance of the great success your desire. In this article,Continue reading “The GOAL Is The Same… GET It Done! Here Is Four How To’s Concerning You:”

Five tips to live a more positive life!

Here are some tips to make it through the week even if you’re just sitting in your favorite couch. An idea takes time to form in your head and is always at work while you are busy sitting. Having a bit of positive thinking can help you realize things that are never thought possible. ThinkingContinue reading “Five tips to live a more positive life!”

The GOAL Is The Same… GET It Done! Here Is Four How To’s Concerning You:

Is Stress Killing You?

From minor challenges to major crises, stress is part of life. And while you can’t always control your circumstances, you can control how you respond to them. When stress becomes overwhelming, or it’s chronic, it can take a toll on your well-being. That’s why it’s important to have effective stress relief strategies that can calmContinue reading “Is Stress Killing You?”

Tips To Self-Care And Still Be Effective When Communicating Virtually

Tips To Self-Care And Still Be Effective When Communicating Virtually The COVID-19 closed a of offices doors across the globe. As a result, millions of employees chose to work remotely. Although working remotely offers a lot of advantages, this rapid transition caused by the pandemic has caused immense stress to employees that work remotely. WhetherContinue reading “Tips To Self-Care And Still Be Effective When Communicating Virtually”

Discover The Power Within #POMPOM

There is a large number of people that find it difficult to comment on a new year’s resolution. Reason being that unless we establishing a clear and precise picture of who we want to be and what we want to do or have, it will never come to pass. You’ll keep on drifting aimlessly inContinue reading “Discover The Power Within #POMPOM”

Know YourSELF to Grow YourSELF

Knowing others is intelligence. Knowing yourself is wisdom. Do you want to go through inner exploration and understanding of your own body and heart? Believe that you have the innate skills to conquer the world! You are generous and genuine, a great listener and you always love to help others. But have you ever putContinue reading “Know YourSELF to Grow YourSELF”

Do different…change your point of view

Live Life More Freely: Change Your Point of View #PowerOverMindsetPowerOverMe Do different in this decade! “Two men look out through the same bars: One sees the mud, and one sees the stars.”- Frederick Langbridge, A Cluster of Quiet Thoughts If you’ve placed second in a race, will you jump for joy and push for betterContinue reading “Do different…change your point of view”